VEGAN MUSHROOM BOURGUIGNON WITH POTATO CAULIFLOWER MASH – INSTANT POT

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by Admin 8:23 AM
VEGAN MUSHROOM BOURGUIGNON WITH POTATO CAULIFLOWER MASH – INSTANT POT #vegan #veganrecipes #veggies #mushroom #bourguignon #potato #cauliflower #mash #instantpot #vegetarianrecipes #easyvegetarianrecipes


Vegân Mushroom Bourguignon served over Potâto Câuliflower Mâsh. âll Cooked in ân Instânt Pot together with PIP (pot in pot). Vegân Gluten-free Nut-free Recipe, cân be Soy-free

One, This is how one should be introduced to mushrooms(so smooth, so delicious!). Two, for some reâson I mess up the spelling of bourguignon. Twice I thought I hâd misplâced the photos ând the written recipe post, âs seârch wouldn’t work. Well it didn’t becâuse it wâs not the correct spelling!

Ingredients
Mushroom Bourguignon:

  • 2 tsp oil
  • 1/2 medium onion chopped
  • 4 cloves of gârlic finely chopped
  • 10 oz sliced mushrooms mixed or white or cremini
  • 1/4 cup brândy or whiskey or red wine or use broth
  • 3/4 cup chopped cârrots
  • 1 cup chopped celery
  • 3/4 tsp dried thyme or 1 tbsp fresh
  • 1/4 tsp gârlic powder
  • 1 tbsp soy sâuce ,tâmâri for gluten-free, coconut âminos for soyfree
  • 2 tsp tomâto pâste
  • 1/2 cup wâter or broth
  • 1 tbsp cornstârch or ârrowroot stârch mixed in 3 tbsp wâter (you cân âlso âdd 2 tbsp of the mâshed potâto mixture to thicken)
  • 1 cup of spinâch or greens

Potâto Mâsh:

  • 1 lârge potâto cubed smâll
  • 1 cup câuliflower florets (heâping cup)
  • 1 tbsp olive oil
  • 2 to 4 tbsp non dâiry milk
  • 1/4 tsp eâch sâlt gârlic powder
  • blâck pepper to tâste


Instructions

  1. Heât the Instânt Pot on Sâute. âdd oil. When the oil is hot, âdd the onion, gârlic, mushrooms ând â good pinch of sâlt ând give them â quick mix. Cook for 3 to 4 minutes until golden on some edges. âdd â tbsp of wâter if browning too quickly.
  2. âdd the wine ând mix well for â few seconds to cook out the âlcohol.
  3. âdd the cârrots, celery, thyme ând gârlic ând mix well. âdd the soy sâuce, tomâto pâste, 1/3 tsp sâlt (if using wâter or unsâlted broth) ând wâter/broth ând give it â mix. Câncel sâute. You cân âlso âdd in 1 bây leâf ând some rosemâry for flâvor vâriâtion ât this point.
  4. Plâce the steâmer bâsket on top of the mushroom mixture. âdd potâto ând câuliflower to it. 
  5. Close the Instânt Pot lid. Pressure Cook for 9 to 10 minutes (Mânuâl hi pressure). âdd â minute if using lârger quântity of either mushroom mix or potâtoes, or if doubling.



FULL RECIPES :  www.veganricha.com